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Starting solids is an exciting milestone, but it can also feel overwhelming. With so much conflicting advice online, it can be difficult to know where to begin.
Join Accredited Practising Dietitian Felicity Morrell for a relaxed, evidence-based workshop designed to help you feel confident as you introduce your baby to food. With over 15 years of experience supporting families, Felicity will guide you through the latest Australian recommendations while providing practical tips you can confidently use at home.
Workshop Details
Date: Thursday 3rd September 2026
Time: 10:30 am
Location: Loxton Business Hub, 7 Bookpurnong Terrace, Loxton
Duration: Approximately 60–90 minutes, including time for questions
** Babies are very welcome to attend
This workshop is ideal for:
Parents and caregivers of babies approaching the age of starting solids (approximately 4–8 months)
Expecting parents who would like to prepare ahead of time
Grandparents and other caregivers wanting to stay up to date with current feeding recommendations
Families looking for practical, evidence-based advice in a supportive, judgement-free environment
During this interactive workshop, we'll discuss:
How to recognise when your baby is developmentally ready to start solids
Baby-led weaning, traditional purees, or a combination approach
First foods and meeting your baby's nutritional needs, including iron-rich foods
Creating a safe eating environment, including highchair setup and positioning
Gagging vs choking – understanding the difference and how to respond
Introducing common food allergens using the latest Australian guidelines
Building positive mealtime habits through responsive feeding and role modelling
There will also be plenty of time for questions, giving you the opportunity to discuss your own concerns in a relaxed and supportive setting.
Whether you're preparing for your baby's first tastes or simply looking for reassurance that you're on the right track, you'll leave with practical, evidence-based advice and the confidence to enjoy this exciting stage of your baby's development.
Starting solids is an exciting milestone, but it can also feel overwhelming. With so much conflicting advice online, it can be difficult to know where to begin.
Join Accredited Practising Dietitian Felicity Morrell for a relaxed, evidence-based workshop designed to help you feel confident as you introduce your baby to food. With over 15 years of experience supporting families, Felicity will guide you through the latest Australian recommendations while providing practical tips you can confidently use at home.
Workshop Details
Date: Thursday 3rd September 2026
Time: 10:30 am
Location: Loxton Business Hub, 7 Bookpurnong Terrace, Loxton
Duration: Approximately 60–90 minutes, including time for questions
** Babies are very welcome to attend
This workshop is ideal for:
Parents and caregivers of babies approaching the age of starting solids (approximately 4–8 months)
Expecting parents who would like to prepare ahead of time
Grandparents and other caregivers wanting to stay up to date with current feeding recommendations
Families looking for practical, evidence-based advice in a supportive, judgement-free environment
During this interactive workshop, we'll discuss:
How to recognise when your baby is developmentally ready to start solids
Baby-led weaning, traditional purees, or a combination approach
First foods and meeting your baby's nutritional needs, including iron-rich foods
Creating a safe eating environment, including highchair setup and positioning
Gagging vs choking – understanding the difference and how to respond
Introducing common food allergens using the latest Australian guidelines
Building positive mealtime habits through responsive feeding and role modelling
There will also be plenty of time for questions, giving you the opportunity to discuss your own concerns in a relaxed and supportive setting.
Whether you're preparing for your baby's first tastes or simply looking for reassurance that you're on the right track, you'll leave with practical, evidence-based advice and the confidence to enjoy this exciting stage of your baby's development.