Women’s Health.

If you’re a woman and you’re reading this page, chances are you’re not happy with your health but you’re motivated to do something about it!

Women’s health & hormonal conditions such as endometriosis, polycystic ovarian syndrome, thyroid dysfunction and perimenopause can be debilitating, and until recently have been widely misunderstood. The exciting news is that every day we are learning more and more about these conditions and how to manage them better.

Specific evidenced based nutrition modification can help to manage symptoms and improve your quality of life, allowing you to be the best version of yourself! Felicity has a particular interest in womens health nutrition and passionately stays on top of the latest research to bring you up to date nutrition advice.